COU362 Psychological Disorders, SUSS, Singapore: Based on your understanding of Insomnia, appraise the following statements as either ‘True’, ‘False’, or ‘Depends on the context’

Question 2

Based on your understanding of Insomnia, appraise the following statements as either ‘True’, ‘False’, or ‘Depends on the context’. Organize your responses with relevant justifications from the literature. In-text citations are mandatory.
The statements are:

a) Insomnia is defined as difficulty falling asleep but not difficulty maintaining sleep.
b) Chronic insomnia is typically diagnosed when sleep disturbances persist for at least three nights per week for three months or longer.